I started teaching yoga after working in spaces that depleted my mental and physical health in various ways.  I was overworked and didn’t feel valued, I felt replaceable.

Black Bamboo Wellbeing gives employers the opportunity to show their employees that they matter as individuals. Through the tools that Yoga and meditation provide we are able to reduce symptoms of stress, anxiety and depression while minimizing the likelihood of burn-out.

Companies that participate in employee wellbeing with Black Bamboo have the opportunity to create a culture that empowers employees to take charge of their mental health and overall wellbeing. I am so looking forward to working with you to create lasting change in your organization.